Hey everyone! Been a long time since I've posted, but I've been doing great! Working on a total body transformation this year - mind, body, and lifestyle! I'm too excited! I'm currently at a weight I haven't seen since 2011 - and I look and feel better now than I did back then! My girl Leslie challenged me to lose 10 lbs on the Project 10 Challenge. I lost 28! AND I'm not done yet! Now I'm challenging YOU to gain 10 lbs of lean muscle OR lose 10 lbs of fat with me this summer. Let's go!
Then check out the overview of the challenge at Qwoodson.bodybyvi.com/thankyou.html