funny. i've read so many blogs about women getting SLs. often it seems that there's some other major life transition or event that's taking place around the time that folks decide to lock their hair. a new baby, a recent divorce, graduation from higher ed, a weight loss journey...the list goes on and on...and i am no different.
i've been dealing with my weight for some time now. i've gone on different diets, bought different workouts...and am still battling the bulge. so instead of setting lofty goals of dropping 50 lbs by the end of the year, i'm re-starting small. this week is my only focus. better yet, the next 5 days. i will exercise 30+ minutes a day and keep a food/activity diary through July 27, 2008. i'm soon to begin teaching diabetes education to patients and at risk individuals - i need to live as the example i'm trying to set for others...i know better, therefore i need to do better.